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About Us
Discover more about Life Within and our philosophy.
Our Services
Learn what we can do to help you live a pain free, more healthful life.
What Is Chiropractic?
Frequently asked questions about chiropractic medicine and how it can help you and your family's well being.
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How nutrition plays a part to the overall approach to a healthy nervous system.
What is Chiropractic? // Frequently Asked Questions

Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism controlled by the brain, spinal cord and nerves. The 24 bones of the spine, or vertebrae, surround and protect the spinal cord and nerves. When misaligned, or subluxated, the vertebrae can interfere with the nervous system, causing pain and dysfunction.

As chiropractors, our objective is to analyze the spine, locate and correct these vertebral subluxations. The chiropractic method of correction is by specific adjustments of the spine, which are intended to correct vertebral subluxations over time, thereby allowing the innate (inborn) healing abilities of the body to work at maximum efficiency.

What is an adjustment?
A chiropractic adjustment is a carefully directed and controlled pressure applied to a spinal joint that is subluxated, or not moving properly. The chiropractic adjustment removes subluxations and restores motion to the joints, helping the bones of the spine gradually return to a more normal position and motion. With improved position and motion, there is decreased interference with the nervous system, increased communication within the body, and improved overall balance. After many years of training, a chiropractor is an expert at using the correct amount of force in the correct direction. Some adjustments may require a quick movement, and others involve slow and constant pressure. After a thorough examination, we determine which technique will work best for you.

What conditions can chiropractors treat?
Chiropractors do not treat conditions, nor do they cure disease! Chiropractors adjust vertebral subluxations to remove interference from the nervous system. With a properly functioning nervous system, your body is able to heal itself. Chiropractors do not chase symptoms; they look for the cause of the problem so the symptoms do not return. From sports injuries to prenatal care, our goal is always the same - to adjust spinal subluxations allowing the body to heal itself and function more efficiently.

Do you have to be a certain age to see a chiropractor?
Chiropractic is safe and effective for people of all ages, from newborns to senior citizens. Each person is unique, so we will design a care program specific for your age, condition, and lifestyle. We have adjusted newborns minutes after birth, have a large family practice and have had four generations of a family in one adjusting room!

How much education do Doctors of Chiropractic need?
After completing their undergraduate education, chiropractors receive an additional four years of post-graduate education and a one-year internship to become a Doctor of Chiropractic. Their education curriculum is similar to medical school and there is special emphasis on anatomy, physiology, neurology, bio mechanics, nutrition, X-ray, and spinal adjusting techniques. To become a licensed chiropractor, he or she must pass a demanding four-part National Board Examination and then a State Board examination for the state in which they wish to practice. A chiropractor's education never stops, as yearly continuing education is required for license renewal.

Is chiropractic safe?
Yes, chiropractic care is a safe and conservative form of health care. Since chiropractors do not prescribe medication or perform surgery there are no dangerous side effects. According to a New Zealand government's inquiry, chiropractic care is "remarkably safe." People of all ages, from newborns to senior citizens, enjoy the benefits of this natural approach to promoting good health.

How long will it take me to get better?
It is difficult to predict how your body will react to adjustments. Correcting a spinal problem depends on several factors including how long the problem has been around and your current lifestyle. Your body will heal as quickly as it wants to, and sometimes that takes time. Some patients may require ongoing supportive care for optimum spinal function, while others find that periodic checkups help keep them in balance and maintain better health.

Can I adjust myself?
It is virtually impossible to adjust yourself because a chiropractic adjustment is a specific force applied in a specific direction to one area in the spine. Even a chiropractor cannot adjust him or herself. It is possible to bend or twist and hear and feel a "popping" along the spine. This is a general movement, however, that may help release pressure but is usually counterproductive and can create areas of instability. The best way to adjust the spine is to see a doctor of chiropractic. There is a reason they went through all of that schooling!

Is chiropractic care expensive?
No, chiropractic care can be relatively inexpensive. Your insurance may cover chiropractic care. Or, if you are without health insurance coverage, there is no charge for the consultation and X-rays start at $37.50.

Will my health insurance cover chiropractic care?
Many insurance groups cover chiropractic care. If you have health insurance, bring your card with you and we can call the company to verify benefits. Auto insurance may cover you for any auto-related injuries and if you have been injured on the job, we can bill Workers' Compensation.

We offer affordable monthly plans for all income levels.
We work with all insurance plans. No Insurance? No Problem.

Feel free to contact us with any questions you may have about your chiropractic needs, the services we provide & insurance coverage.

619.291.5433 | info@yoursandiegochiropractor.com

The Life Within Team
Dr. Marc Gottlieb is a graduate of the University of California, San Diego. He received a doctorate of Chiropractic degree in 1999. (More)
Enrique has been a part of the Life Within team for the past 7 years as a Chiropractic Assistant. (More)
Taryn is a chiropractic patient and now a Life Within team member since Sept. 2007. (More)

Testimonial
"Before seeing Dr. Marc I was in great pain. I would wake up several times because of my lower back. The lack of sleep and proper rest kept me in a vicious cycle. Not only did Dr. Marc break the cycle, but he also cleared other symptoms that I had learned to get used to. Life Within Chiropractic has truly given me a whole new outlook on life."
Testimonial
"Before coming to Life Within Chiropractic, I was having problems with my knees, ankles and legs. Within a month of treatment, I was able to see an 80% to 90% change which has made a world of difference in my exercising. Last year I did a 425 mile bike ride, this year I'm doing a marathon, and next year, I plan to do a triathlon. Thank you Life Within for helping me be the best I can be."

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